"Dope Nutrition: The Functional Nutrition Guide" is your complete guide to functional, whole-food eating designed to help you feel better, reduce inflammation and support a healthy gut. Created by Dope Genetics, this guide combines science-based epigenetic principles with practical strategies and recipes for optimal health which you can use every day.
 
Inside, you’ll find:
✔️ A clear, evidence-informed framework for functional nutrition
✔️ Tips for sourcing, planning and preparing nutrient-dense meals
✔️ Over 50 functional, gut-friendly, anti-inflammatory recipes for breakfast, lunch, dinner, snacks and drinks
✔️ Guidance on cooking oils, cookware choices and healthy kitchen habits
✔️ Lifestyle strategies for mindful, balanced eating that supports your gut, immunity and hormones
✔️ Over 140 pages of in-depth functional nutrition guidance
 
"Dope Nutrition: The Functional Nutrition Guide" was designed for anyone who wants to optimise healthspan, improve digestion and build sustainable, healthy eating habits – without restriction. Ready to turn food into your most powerful tool for health?

Get "Dope Nutrition: The Functional Nutrition Guide" today and start eating for better energy, gut health and long-term wellness.